HolisView · Restart Matrix (RM)

From black–white thinking → integrated color-conscious flow

🔁 Begin Again Protocol 4 Colors · 4 Sefirot · 7 Steps · 10 Triggers · 13 Compassion Codes
🌌 Hero · Restart Matrix
Live color-state awareness + sefirot + daily restart

Live inside the Restart Matrix – not inside your story.

One tap to name your color, one breath to choose your sefira, one micro-action to begin again. This page is your interactive canvas for the HolisView flow “תתחיל מחדש”.

📅 26 Nov 2025 · Restart Session Template
🧬 HV Core: 4/7/10/13 integrated

🎨 Color Matrix · מצב תודעה
Choose your current color – the system explains the state + sefira
Tap a color to map your current emotional state.
🧠 Dominant Sefira
🔥 Suggested Micro-Action
🔁 Restart Flow · 7 Steps
From freeze / fight / fog → conscious reset

Pick a step to see how to use it today.

This is the “תתחיל מחדש” protocol inside HolisView – a loop you can run multiple times a day whenever the story in your head feels stuck.

  • Use it after failure, conflict, anxiety, overload.
  • Keep it light: one color, one question, one micro-action.

🧨 Triggers (10) – when to use Restart
💜 Compassion Codes (13) – how to talk to yourself
📓 Restart Journal
Tiny log for color · sefira · micro-action (saved locally)
Saved in your browser only · Use it as a gentle daily reset log.
🤖 ChatGPT API · Future Hook
UI is ready – you can later plug in a backend that talks to ChatGPT based on this matrix.

The idea: send color + sefira + trigger + previous log as context to ChatGPT, and ask for one more compassionate, grounded step. Below is a minimal client-side shape and a pseudo-call you can wire up in a secure backend.

⏳ API status: client-only demo Wire it to your backend when you’re ready.
// PSEUDO: shape for your backend route
async function callRestartAssistant(payload) {
  const body = {
    color: payload.color,      // 'black' | 'white' | 'red' | ...
    sefira: payload.sefira,    // 'Chesed' | 'Gevurah' | ...
    trigger: payload.trigger,  // e.g. 'Conflict'
    log: payload.log,          // last few journal entries
    note: payload.note         // user free text
  };

  // TODO: send this to your secure backend.
  // Example (server-side):
  //
  // const completion = await openai.chat.completions.create({
  //   model: 'gpt-4.1',
  //   messages: [
  //     { role: 'system', content: 'You are a HolisView restart coach...' },
  //     { role: 'user', content: JSON.stringify(body) }
  //   ]
  // });
}